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Happy New Year! Pilates resolution anyone?

  • The School at the Mark Morris Dance Center 3 Lafayette Avenue Brooklyn, NY, 11217 United States (map)

Pilates Basics. Starting up our next round of mat classes. Over the next few months we will touch on Joseph Pilates' 6 Principles of Movement: Breath, Flow, Control, Precision, Center, Concentration. Join us any time for a great introduction to the Pilates mat work. 

This week Breath and it's applications to pilates form and function. In with the good air out with the bad!

 

Pilates Basics, Thursdays 6:30pm, a great introduction to the pilates mat work. Pilates Basics is one of the somatic and fitness offerings at The School at the Mark Morris Dance Center. See here for the complete MMDC schedule. Classes are $17, discounted Class cards are available: Rates and Policies

Earlier Event: December 14
Getting Ready for the Holidays!
Later Event: January 11
Happy New Year! Pilates resolution 2.0