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Pilates Basics -Control

  • Mark Morris Dance Center 3 Lafayette Avenue Brooklyn, NY, 11217 United States (map)

Joe Pilates called his technique "Contrology," 

Pilates Basics mat class, Thursdays at 6:30pm at the Mark Morris Dance Center gets you started with this healthy and effective exercise program.

"The Pilates Method teaches you to be in control of your body and not at its mercy."

Pilates Basics, Thursdays 6:30pm, a great introduction to the pilates mat work. Pilates Basics is one of the somatic and fitness offerings at The School at the Mark Morris Dance Center. See here for the complete MMDC schedule. Classes are $15, discounted Class cards are available: Rates and Policies

Earlier Event: September 21
Pilates Basics - Control
Later Event: October 5
Pilates Basics - Concentration