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Pilates Basics - Centering

  • The Mark Morris Dance Center 3 Lafayette Avenue Brooklyn, NY, 11217 United States (map)

Find Your Center!

This week we are exploring Centering in all it's forms. Bring your gravitas, your chakras and your core, we will align them all!

Pilates Basics, Thursdays 6:30pm, a great introduction to the pilates mat work. Pilates Basics is one of the somatic and fitness offerings at The School at the Mark Morris Dance Center. See here for the complete MMDC schedule. Classes are $15, discounted Class cards are available: Rates and Policies

Earlier Event: November 9
Pilates Basics - Centering and Alignment
Later Event: November 30
Pilates Basics - Review