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Pilates Basics - Concentration

  • The Mark Morris Dance Center 3 Lafayette Avenue Brooklyn, NY, 11217 United States (map)

This week Pilates Basics starts with some head-y work on Concentration. Join us in Pilates Basics to find out what the Mind/Body connection can do to help your fitness level. 

"Nothing about the Pilates Method is haphazard. The reason you need to concentrate so thoroughly is so you can be in control of every aspect of every moment.” - Joe Pilates

Pilates Basics, Thursdays 6:30pm, a great introduction to the pilates mat work. Pilates Basics is one of the somatic and fitness offerings at The School at the Mark Morris Dance Center. See here for the complete MMDC schedule. Classes are $15, discounted Class cards are available: Rates and Policies

Earlier Event: September 28
Pilates Basics -Control
Later Event: October 12
Pilates Basics - Concentration/Balance