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Pilates Basics=Start with Breath

  • The Mark Morris Dance Center 3 Lafayette Avenue Brooklyn, NY, 11217 United States (map)

Pilates Basics. Starting up our next round of mat classes. This spring we will touch on Joseph Pilates' 6 Principles of Movement: Breath, Flow, Control, Precision, Center, Concentration. Join us any time for a great introduction to the Pilates mat work.

Pilates Basics, Thursdays 6:30pm, at The School at the Mark Morris Dance Center. See here for the complete MMDC schedule. Classes are $15, discounted Class cards are available: Rates and Policies