Pilates Basics - Centering

  • The School At the Mark Morris Dance Center 3 Lafayette Avenue Brooklyn, NY, 11217 United States

This week we are exploring Centering in all it's forms. Bring your gravitas, your chakras and your core, we will align them all!

Pilates Basics, Thursdays 6:30pm, a great introduction to the pilates mat work. Pilates Basics is one of the somatic and fitness offerings at The School at the Mark Morris Dance Center. See here for the complete MMDC schedule. Classes are $15, discounted Class cards are available: Rates and Policies

November 10
Pilates Flow
November 24
Happy Thanksgiving!