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Pilates Flow

  • The School At Mark Morris Dance Center 3 Lafayette Avenue Brooklyn, NY, 11217 United States (map)

This week in Pilates Basics mat class enjoy some Pilates Flow!

"What is that?" You might ask... Flow is one of Joe Pilates' Elements of Movement/Exercise/Life. We will try and incorporate some easy, momentum-ous, flowing, beautiful movement in our Pilates Basics. Join us!

Pilates Basics, Thursdays 6:30pm, a great introduction to the pilates mat work. Pilates Basics is one of the somatic and fitness offerings at The School at the Mark Morris Dance Center. See here for the complete MMDC schedule. Classes are $15, discounted Class cards are available: Rates and Policies

Earlier Event: October 27
Concentration
Later Event: November 17
Pilates Basics - Centering