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Pilates Basics on Control

  • The Mark Morris Dance Center 3 Lafayette Avenue Brooklyn, NY, 11217 United States (map)

Pilates is Contrology

Joe Pilates called his technique "Contrology," 
Want some control in your life? 
This Thursday Pilates Basics mat class gets you started with this effective exercise program.

Pilates Basics, Thursdays 6:30pm, a great introduction to the pilates mat work. Pilates Basics is one of the somatic and fitness offerings at The School at the Mark Morris Dance Center. See here for the complete MMDC schedule. Classes are $15, discounted Class cards are available: Rates and Policies

 

Earlier Event: January 14
Pilates Basics on Breath
Later Event: January 28
More Control!