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Pilates Basics- Do You know where your core is?

  • Mark Morris Dance Center 3 Lafayette Ave Brooklyn, NY, 11217 United States (map)

Thanks to everyone who came by the Pilates Basics demo mat class at the Mark Morris Dance Center, Open House last Saturday. Pilates Basics is an open level course, drop in any Thursday!

Pilates Basics is an open pilates mat class for beginners and experienced students. The class will introduce you to the movement principles and the basic exercises of Joseph Pilates, and you will get a good workout and stretch too! The class is taught by Master Teacher Nathaniel Lee ( every Thursday evening at 6:30 at the Mark Morris Dance Center. No reservations required.

Join us every Thursday 6:30pm for a great introduction to the pilates mat work.Pilates Basics is one of the great somatic and fitness offerings at The School at the Mark Morris Dance Center. See here for the complete MMDC schedule. Classes are $15, discounted Class cards are available: Rates and Policies

Earlier Event: September 10
Pilates Basics-Back to School!
Later Event: September 24