Every Thursday at 6:30pm Pilates Basics investigates one Of Joe Pilates elements of movement. This week we are using our "Center" aka our "Core" to move with greater freedom. Come try it out!
You can join us every Thursday 6:30pm for a great introduction to the pilates mat work. Pilates Basics is one of the great somatic and fitness offerings at The School at the Mark Morris Dance Center. See here for the complete MMDC schedule. Classes are $15, discounted Class cards are available: Rates and Policies.