Come to Pilates Basics mat class and breathe!
Take a deep breath and join us for Pilates mat work. We will be working on smooth movement good form and breath control. Good exercise that makes you feel good!
“I took a deep breath and listened to the old brag of my heart. I am, I am, I am.”
Pilates Basics, Thursdays 6:30pm, a great introduction to the pilates mat work. Pilates Basics is one of the somatic and fitness offerings at The School at the Mark Morris Dance Center. See here for the complete MMDC schedule. Classes are $17, discounted Class cards are available: Rates and Policies.