This Week were going to let it all Flow! (and breath, and concentrate, etc!)
Intro to Pilates Workshop Thursdays 6:30pm, a great introduction to the pilates mat work. Intro to Pilates is one of the somatic and fitness offerings at The School at the Mark Morris Dance Center. See here for the complete MMDC schedule. Classes are $15, discounted Class cards are available: Rates and Policies.